Folk School

Twined Knitting and What to Buy

North House's two-day tvåändsstickning class with Lily Bell. What twined knitting is, the 1974 Falun glove that brought it back, where it was knitted and worn, why the yarn is Z-plied, where to buy Z-plied wool or how to get by without it, the needles, and a plan for the two class days and the rest of the pair at home.

  • 5 min
  • 7 steps
  • 2 questions
  • Lesson 148 of 204

In this lesson

  1. What twined knitting is
  2. The Falun glove
  3. Where it was knitted
  4. The yarn
  5. What to buy
  6. Try it

What you need

Have itMaterialSpecQtyWhere to get it
Z-plied 2-ply wool, main colorA Swedish twined mitten pattern uses under 90 g in all; buy a little extra for the swatch. Fingering to sport weight, about 300 m/100 g, plied Z (spun S) 100 g for a pair Ullcentrum Öland
Z-plied 2-ply wool, stripe color The same yarn in a contrasting color 50 g Ullcentrum Öland
Wålstedts twined-knitting yarn optionalOrder by contacting the spinnery. Z-plied Swedish wool from Dala-Floda, the yarn North House’s class uses As above, instead of Ullcentrum Wålstedts Ullspinneri, Dala-Floda
Ordinary S-plied fingering wool optionalTwine in the opposite direction, as Spin Off’s practice cuff explains for S-plied yarn. Two colors of a firm 2-ply, if Z-plied yarn isn’t available 100 g and 50 g Any yarn shop
Double-pointed needles US 1.5 / 2.5 mm, metal, a set of 5 1 set Any yarn shop; North House sold them at the start of class for $10
Waste yarnTo hold the thumb stitches. Smooth cotton in a contrasting color A yard Any yarn shop

Tools

Checkmarks are saved on this device.

The plan

  1. Day 1

    Yarn, cast-on, technique

    • Wind a center-pull ball and find both ends
    • Knit a twined swatch; measure stitches per 10 cm
    • Work out the cast-on from your hand and gauge
    • Three-strand two-color cast-on; join in the round
    • Cuff: twined purl, crook rounds, and a chain path
  2. Day 2

    The hand and the thumb gusset

    • Start the stripes
    • Begin the thumb gusset and increase every third round
    • Put the gusset stitches on waste yarn
  3. At home

    Finish the pair

    • Knit the hand to the tip of the little finger
    • Decrease to a point and close the top
    • Knit the thumb
    • Braid the cast-on tails, weave in ends, wash; full lightly if you like
    • Knit the second mitten

This module reconstructs North House Folk School’s two-day Tvåändsstickning: Mittens in Swedish “Twined” Knitting with Lily Bell. Students begin a pair of striped mittens in Z-spun yarn from Wålstedts in Sweden: the first day the cast-on and technique, the second the thumb gusset 1. North House has also taught a one-day version that covers preparing the yarn, a decorative two-colored cast-on, and twined knit and purl 2. The class plan isn’t published; this follows the sources cited, and the mitten in lesson 3 is worked out here from a published gauge.

What twined knitting is

You knit with two ends of yarn, usually both ends of one ball, one from the inside and one from the outside. Both are held in the right hand, and you use them for alternate stitches, twisting them around each other between every stitch 3. The right side looks like ordinary stockinette; the wrong side is ridged where the strands twisted. The fabric is denser, warmer, and harder-wearing than one-strand knitting 3, with very little stretch, behaving more like woven cloth 4.

Patterns come from relief stitches made by carrying one strand in front: purls, crook stitches, crook rounds, and chain paths 3. Lesson 2 covers them.

Quick check

What makes twined knitting different from ordinary knitting?

The Falun glove

In 1974 an archaeological dig in Falun turned up a knitted glove that proved to be twined. From where it lay, near Borns hyttegård, it was thought to have been lost before 1680; radiocarbon dating in 2017 put it more than a century earlier, probably about 1550 3. It’s 24 by 11 cm and knitted at about 5.5 stitches per centimeter 5.

The find set off a survey in the 1980s and 90s. A large share of the knitting in Dalarnas museum turned out to be twined although it was catalogued only as “knitted,” probably because twining was simply the usual way. When one-strand knitting arrived, it was the one that got special names 3. In Dalarna twining was just stickning, knitting; one-end knitting was enkelstickning 4. Birgitta Dandanell and Ulla Danielsson’s 1984 book fixed the name tvåändsstickning 3. It’s now on Sweden’s national list of living heritage 3.

Where it was knitted

Twined knitting belongs to the forest country of Värmland, Dalarna, Härjedalen, Jämtland, and Hälsingland, and to eastern Norway 5. More than 95 percent of the knitted objects from Dalarna in the Nordic Museum and Dalarna’s local museums are twined 5. It made stockings, mittens, caps, and the knitted sleeves of livtröjor, jackets with woven bodies 3, and work mittens and stockings for men in the logging forests 2. In Norway and Värmland, mittens and socks were worn wrong side out, ridges showing 6. Best mittens could be bright: a pair for the Floda parish costume in Dalarnas museum is twined in white Z-plied wool and patterned in purl and knit stitches in red, blue, and green 7.

A pair of white knitted mittens on a white background, each with a deep cuff of red, green, and black star and diamond patterns and red edging, and a red motif on the back of the hand: a heart on one, an eight-pointed star on the other.
Twined mittens for the Floda parish costume in Dalarna, in white Z-plied wool patterned in red, blue, and green. Credit: Dalarnas museum · CC BY · Source

Older pieces are mostly two-ply Z-plied wool; linen and cotton were used too, mainly for best mittens 3. Wool was often blended with winter rabbit fur for whiteness and warmth 4. Everyday pairs were plain, like a gray pair in Swedish wool with purl-stitch cuffs and a cord to keep them together 8.

A pair of plain gray knitted mittens with pointed tops, straight thumbs, and a band of purl-stitch texture at the cuff, joined by a twisted cord.
Everyday twined mittens in gray Swedish wool, with purl-stitch cuffs and a cord to keep the pair together. Credit: Dalarnas museum · CC BY · Source

The yarn

Most yarn is spun Z and plied S. Twined knitting typically calls for yarn plied Z (spun S) 9. The yarn of the 1974 Falun find was spun S and plied Z 4.

The reason is twist. Twining twists the two strands around each other all the time, so the yarn gains twist on one side of your hand and loses it on the other. With Z-plied yarn, the strands untwist a little near the work, which keeps the fabric soft, and the overtwist collects toward the ball. With S-plied yarn the strands kink up near the work much sooner, and the fabric is bulkier 4 9. Since the yarn untwists in knitting, it needs reasonably long, strong fibers 4. Most traditional twined yarns are 2-ply fingering weight 9.

Quick check

Why is twined-knitting yarn usually Z-plied?

What to buy

  • Ullcentrum Öland sells 2-ply Z-plied Swedish wool for twined knitting, 300 m per 100 g, about 140 SEK for natural colors and 175 SEK for dyed ones 10. The shop can show prices in dollars; ask about shipping.
  • Wålstedts Ullspinneri in Dala-Floda, whose yarn the class uses, spins Z-plied yarn for twined knitting; order by contacting them 11.
  • A Swedish twined mitten pattern uses under 90 g of yarn for a pair, in Wålstedts’ 250 m or Ullcentrum’s 300 m per 100 g 12.
  • No Z-plied yarn? Spinners can spin their own 9. Or use an ordinary S-plied 2-ply and twine the opposite way, as Spin Off’s practice cuff does 13.
  • Needles: a set of five double-pointed needles, 2.5 mm 1. Use needles about 0.5 mm smaller than the yarn’s usual size; metal is preferred 5.
How to do twined knitting An introduction to twined knitting. Credit: ARNE & CARLOS · YouTube standard license · 14:50 · Source

Playback is optional. If the player is unavailable, open the video at its source.

Try it

Wind a center-pull ball and pull out both ends. Hold them together, let the ball dangle, and twist the two strands around each other a dozen times the same way. Watch the cord build up above your hand, then let the ball spin and undo it. That spinning ball is how you’ll manage twist the whole way through a mitten 13.

Lesson complete

Nice work.

1day streak
0/1today's goal
–correct

Up next · 5 min

Casting On and Twining

Next lesson
Sources for this lesson
  1. 1
    Tvåändsstickning - Mittens in Swedish "Twined" Knitting. North House Folk School. 2024. verifiedTwo-day class with Lily Bell (July 2024). Twined knitting, unique to Sweden and parts of Norway, uses two ends of yarn alternately for every other stitch; used mainly for mittens and socks and for knitted sleeves of sewn bodices, favored for strength and warmth in Sweden's logging forests; on Sweden's list of living cultural heritage under the UNESCO convention. Students begin a pair of striped mittens in Z-spun yarn from Wålstedts Spinneri: day one cast-on and technique, day two the thumb gusset. Materials fee $35-45 for yarn, pattern, and optional needles; a Swedish pattern book $16. Four or five double-pointed needles, US 1.5 / 2.5 mm. For knitters with some experience, age 16 and up.
  2. 2
    Twined Knitting. North House Folk School. verifiedOne-day workshop: two ends of yarn of the same color, knitted 'by throwing' in the old way, both strands held in the right hand and twisted around each other in the same direction between every stitch; the fabric is firmer and denser than stockinette. Mostly mittens and stockings for men who worked in the forests; nearly extinct, now revived for patterned mittens and hats. Covers preparing the yarn, a traditional decorative two-colored cast-on, knit and purl stitches, and starting wrist warmers.
  3. 3
    Tvåändsstickning. Levande kulturarv (Institutet för språk och folkminnen). verifiedSweden's national inventory of living heritage. Both ends of a ball are used, one from inside and one from outside; held in the right hand, alternating every stitch while twisting around each other; the right side looks like stockinette, the wrong side striped and ridged; denser, warmer, and harder-wearing. Relief patterns (mönsterkrus): one strand in front, one behind, purling with the front strand and knitting with the back one; a whole round is a krokvarv (crook round), two crook rounds make a kedjegång (chain path). Traditionally knitted in the round on five or more needles, for stockings, mittens, caps, and sleeves of livtröjor. Older pieces mostly in two-ply Z-plied wool; linen and cotton for best mittens. A twined glove found at Borns hyttegård in Falun in 1974, first assumed lost before 1680, was radiocarbon-dated in 2017 to about 1550. Dandanell and Danielsson's 1984 book fixed the name; earlier people said they knitted 'with two ends,' and one-end pieces were the ones given special names.
  4. 4
    Josefin Waltin. Twist Analysis: Twined Knitting. Spin Off. 2019. verifiedIn Dalarna the technique was simply 'knitting'; one-end knitting was called enkelstickning until it took over. Norwegian name tveband. The 1974 Dalarna mitten: two yarns twisted between each stitch on the wrong side; yarn spun S and plied Z; dated to the 1680s by soil layers, then by carbon-14 in 2017 to the mid-1500s to early 1600s. Wool often blended with winter rabbit fur; cotton and flax also used. The fabric is strong, firm, not bulky, with very little elasticity, more like weaving; fulling was a common finish; needles smaller than usual. Z-plied yarn untwists near the work and overtwists toward the ball; S-plied yarn kinks up much sooner. Use fibers at least 2 inches long since the yarn untwists in knitting.
  5. 5
    Twined knitting. Wikipedia. verifiedCalled tvåändsstickning, tvebandsstrikking, tvebinding. Forest regions of Värmland, Dalarna, Härjedalen, Jämtland, Hälsingland, and eastern Norway. Over 95 percent of knitted objects from Dalarna in the Nordic Museum and local museums are twined. Norwegian mittens worn inside out. Bornvanten, 24 by 11 cm, about 5.5 stitches per cm, radiocarbon-dated 1490-1645. Method: centre-pull ball, half hitches so the ball can hang and untwist; needles about 0.5 mm smaller than usual, metal preferred, five double-pointed needles; cast-on with the two strands plus a third, tails often braided. English style: to knit, both strands in back, separated by index and middle finger, knit with the back strand brought over the front strand; to purl, both in front, purl with the back strand brought under the front. Deep stitch: front strand runs in front while knitting with the back strand. Crook stitch: purl, knit with the purl strand left in front, purl; a row of them is a crook row; two crook rows shifted by one stitch make a chain path; 'O' stitch. (Its yarn-twist paragraph reverses the usual Z-plied terminology; not relied on.)
  6. 6
    Tvåändsstickning. Wikipedia (Swedish). verifiedAn old, exclusively Nordic technique: two strands used alternately for every other stitch and twisted around each other. Known from the forest regions of central Sweden and eastern Norway; oldest finds from the 1600s. The work is held in the left hand and the yarn in the right; slower than ordinary knitting because the yarn is laid around the needle, but denser and warmer. Relief from purl stitches, deep stitches, crook stitches, and crook rounds. In Dalarna parish costumes' knitted parts were twined; sleeves knitted and sewn on in Västerdalarna. In Norway and Värmland mittens and socks were worn wrong side out. Further reading: Dandanell and Danielsson 1984; Jönsson 2008; Kahnlund 2019; Ling 2002.
  7. 7
    Vante (DM 21632), mittens for the Floda parish costume. Dalarnas museum, via DigitaltMuseum. verifiedMittens for the Floda parish costume, twined in white Z-spun two-ply wool for the ground, patterned in purl and knit stitches in red, blue, and green. CC BY.
  8. 8
    Vante (DM 17457), a pair of twined work mittens. Dalarnas museum, via DigitaltMuseum. verifiedA pair of thumb mittens twined in gray 4-ply Swedish wool; the cuffs knitted with purl stitches; straight thumb; a cord of the same yarn. CC BY.
  9. 9
    Kate Larson. Roving Reporter: Spinning and Plying for Twined Knitting. Spin Off. 2017. verifiedMost yarns are spun Z and plied S; twined knitting typically calls for Z-plied yarns, which untwist slightly in most knitters' hands so the fabric keeps some loft instead of turning harsh. Most traditional twined yarns are 2-ply fingering-weight wool. A few millspun Z-plied yarns exist; spinners can make their own; sample both twist directions and compare swatches. Patterns: Anne-Maj Ling, Lucinda Guy.
  10. 10
    Z tvinnade garner. Ullcentrum Öland. verified2-ply Z-plied yarn of Swedish wool for twined knitting, 300 m/100 g; natural white, white, and Gotland grays about 140 SEK per 100 g, dyed colors 175 SEK, black Gotland 175 SEK; colour card 79 SEK. The shop can show prices in USD; ask about shipping to the US.
  11. 11
    Wålstedts Ullspinneri. Wålstedts Ullspinneri, Dala-Floda. verifiedSpinnery in Dala-Floda (founded 1918 by Mary and Lennart Wåhlstedt) spinning Swedish wool: Z-plied yarn for twined knitting, knitting, rug, and weaving yarns. The web shop's twined-knitting yarn category was empty in October 2026; they ask customers to contact them to order. (The old walstedts.se domain no longer belongs to them.)
  12. 12
    Marias garn. Liv (twined mitten pattern). Ravelry. 2023. verifiedA Swedish twined mitten with a two-color crook-stitch cuff and a 'life line' thumb gusset. Gauge 37 stitches = 4 in (10 cm) in twined knitting on 2.5 mm needles; hand circumference about 18 (20) cm. Yarn: Z-plied 5/2 (250 m/100 g) from Wålstedts, or 6/2 (300 m/100 g) from Kampes or Ullcentrum, in three colors: under 70 g, 15 g, and 5 g. Pattern in Swedish, 60 SEK.
  13. 13
    Joan Goldstein. What is Twined Knitting?. Spin Off. 2025. verifiedExcess twist builds up as you work; wind both yarns onto one center-pull ball, secure the strands to the ball with a slipknot, and let the ball hang to untwist. Three-strand alternating cast-on: slipknot of the contrast color 4 in from its end (not counted), slipknot of the main color 2 yd from its end; main-color tail over the left thumb as for long-tail; knit through the thumb loop with contrast taken under main, then main under contrast, alternating; looks like a long-tail cast-on in alternating colors. A practice cuff: twined purl braids, sections with two colors knitted as they appear (vertical stripes) or into the opposite color (checkerboard). Written for S-plied yarns; with Z-plied yarns, twine in the opposite direction.